Tag: mental-health
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Gut Feelings
When we are told to go with our gut, how do we know when it’s our gut talking? How are you able to cut through the noise and sit with your intuition? There are many times where I feel like I got it first time around, and then there are other times where I know…
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Jumping out of Airplanes
I made a big decision this week. I’ve committed to a 6-month mentorship program with an amazing teacher. This is going to be a journey into my inner medicine woman, and I feel simultaneously excited and scared for where this is going to lead. The next 6 months are designed to break me open and…
Deep Waters Blog 